Category: evolutionary

How therapeutic change becomes you

Research shows that therapeutic change comes about quicker and feels deeper if three things are perpetually and mindfully present in the dialogue and encounter between a psychologist/counsellor and a client: BOND, GOALS AND METHODS - this is known as the therapeutic alliance. As registered psychologists we strive to live the bond/goals/methods in each moment with… Read more ...

Sustenance that Sustains Self: The Care and Feeding of Self

Common sense says that each of us is or has a self. But having a self isn't about possessing something that is static. It is about intentionally and lucidly participating in the emergence of something that is dynamic. The human act of "selfing" is our most precious renewable resource. Yet, how does one go about… Read more ...